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Weight

Keto and inflammation in lipedema: what the evidence actually says

The most-recommended diet in the lipedema world rests on a small evidence base and a plausible mechanism. Both of those are worth understanding before you commit a year to it.

23 June 20268 min read

Understanding lipedema

Why the scale lies to you — and what to measure instead

One number, four different things inside it, measured at the worst possible resolution. Here is what a bathroom scale can and cannot tell a woman with lipedema.

16 June 20266 min read

Understanding lipedema

Lipedema or obesity? Why the difference matters so much

They can look alike from the outside and they behave nothing alike underneath. This is the confusion that gets women dismissed, and these are the differences that separate them.

9 June 20267 min read

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